DATE / TIME: JUNE 30, 2007 at 1 PM
LOCATION: Sunrise Health and Racquet Club

Starting June 30th, I'll now be offering CPAT Prep Workshops and show you how to best prepare for the FDNY's upcoming physical exam. In a very informal classroom / gym setting that will later break down into smaller groups, I'll show you how to develop a long term plan to pass the CPAT, and sail right into the fire academy with no issues.

At the present time all workshops will be held at the beautiful Sunrise Health and Racquet Club, at 6000 Sunrise Highway, Massapequa, on the south shore of Nassau County, Long Island (20 miles from the city line , plenty of parking, and conveniently located near public transportation (LIRR).

My workshops will break down every element of the actual CPAT, as well as present specific details of each event, and teach you to train at home or in a health club environment. Handouts will include my CPAT manual, and a signed copy of my workout book.

This intensive 3-hour CPAT workshop summarizes exactly what you need to do over the next few months or years, depending upon your written score. Come ready to workout, as this workshop can get very hands-on.

Initially, workshops will be held two Saturdays per month (first workshop is on June 30th at 1 PM), and all workshops dates will be listed on the website. Early registration is only $100 (save $25), and it's $125 for walk-ins. I look forward to seeing you there. Don't miss out, register early and save.

Register now: >> CLICK HERE

See You There,
Mike Stefano